The first requirement of a dream relationship is safety.
If conversations feel unsafe, we feel anxious. Anxious conversations result in fear. Anxiety and fear ruptures connection.
When conversations are safe, we feel connected. Connected conversations result in joy. Safety and joy sustain connection.
After 40 years of research, we know something about "Safe Conversation!" There are 3 conditions for creating safe conversation:
Zero Negativity
Dialogue
Appreciations